(I typed this up yesterday, forgot to post it...)
Well tomorrow is New Year's Eve and for once I have some resolutions!
1. Add an extra half hour a day at the gym, making a total of 2 hours. I plan to do elliptical for 30 minutes, half weights, treadmill for 22 minutes, half weights, then stationary bike for 10-25 minutes. I'll probably work my way up with time on the bike like I did with the other cardio.
2. Drop soda again. At least for a few months!
3. Cut back on sugar. I've little by little allowed more sugar back into my diet and I need to cut it back out. I plan to do it gradually because it seems so much harder this time! I think last time, in April, it was easier because I had this fear of diabetes and knew that I needed to make serious changes. This time I feel and look great so it doesn't seem so scary. However, my latest blood work showed my blood sugar (A1c) went up to 6.0 from 5.9 in August. Which sucks!! So that should be good motivation! I need to get that back down and the only way to do that is to eat less sugar!
If I can stick to all that for a while, I think I'll start seeing the weight come off faster again! And I'll be in prime baby-making shape in no time! I am thinking 2012 will be a great year for us! Here's hoping anyway!
I really have learned SO MUCH this year. Like with my blood sugar going up. I wasn't too worried about it because I assumed since I was still losing weight, that must mean that my blood sugar was good. Even though I was eating so much more sugar. But I guess I just thought I was getting everything in check and regulated and my body was processing sugar right for a change and so it would be okay. I'm glad I got a blood draw when I did so that I can take steps to make it better again! This wasn't Dr ordered blood work, this was me wanting to know how I was doing before my appt next month. Which was supposed to be in November. LOL But it's just a little check up, weight and such. So I am wondering if Dr. O thinks that I've stopped losing since my blood sugar went up. Maybe he will be happily surprised!
Also talking about sugar, I have realized that I can't eat it like I used to anyway. On Christmas, all day long I was snacking on sugary treats. Fudge, cookies, sweet nuts, chocolate covered pretzels. Then a HUGE dinner and then some pie. That night I had a slice of sugar cream pie. Something new I tried, pretty good! Anyway, I woke up at midnight sick. :( Sugar NEVER used to effect me like that. I could eat all the sugar I wanted with no side effects. Even the next day, a hefty slice of apple pie was too much sugar and made me feel weird and jittery. It's kinda sad to me that I can't eat like that any more, even on special occasions. But I know that it's a good thing. My body is simply not used to it any more and it is rejecting it. That's a good thing. It's just kinda sad! Because I love me some apple pie! So next year I'm gonna make less pies. Possibly just the pecan pies that Clint and his dad love. And they are yummy enough so I can just have some of that. Or maybe I'll try a lower sugar apple pie or something. But we always waste so much pie so I want to make less anyway. We'll see. But somethings gotta change.
So onto the weight.. The Thursday before Christmas I weighed 206.75 I believe. I didn't go to the gym Friday-Sunday and on Monday I weighed 212.5!!! HOLY COW! That's a LOT of gain for 4 days! I have never had a spike like that! More proof that I just can't eat like I used to. But it's Friday now and I am back down to 208. I love that whenever I have a rapid gain, I also have a rapid loss. I'll be back to my 206 in no time. Which is good because I want to be as close to 200 as I can by my appt! I just know my Dr. will be so proud of my weight loss!
Everyone knows this by now, but I bought a pair of size 16 jeans!! Haven't worn 16s since high school. It feels amazing! And actually I think I am pretty close to a 14. My body is so annoying though. If something fits in the waist, it's always loose around the thighs. So I think a 14 wouldn't be buttonable at this time, but it would look great everywhere else. I will try some on sometime. If I get them I can wear them with a looser, long enough shirt and no one will know they're unbuttoned. I used to do this all the time when I was growing out of clothes. It's the rubber band trick! ;)
Oh so here are my most recent measurements:
December 21
207.25 lbs
Waist: 48"
Thigh: 24.5"
Torso: 39.75"
Chest: 37.75"
Bust: 44.75"
Arm: 13.25"
Lost an inch on my waist! Woot! And quite a bit off my bust. :( Bad measuring maybe? LOL
So we had a nice Christmas! Clint's parents stayed with us, which was nice! We had a family party over here on Christmas Eve. Clint made steak and shrimp and it was soooo yummy! And he had gotten the garage all fixed up so we partied out there, dancing to country music. :) It was a great night. Christmas was spent at Kallie's and everyone, especially the kids, had a great time opening presents! Then that big dinner I mentioned earlier. The next day was pretty relaxed, and the in-laws went home on Tuesday.
New Years Eve will be pretty uneventful. Clint's on nights (3rd year in a row! :/ ) and I don't think I'm babysitting (haha!) so I will either hang out at home alone, go to the bar alone (So not likely!) or go over to Robin's if her and Logan didn't decide to go out. I'm liking option number 3 the best. We can play Wii and have a few drinks and just hang out.
Okay well it looks like I have babbled quite enough! I think I will end this now!
HAPPY NEW YEAR TO ALL!!! I hope 2012 brings happiness, miracles and joy to all!
Saturday, December 31, 2011
Friday, December 2, 2011
Post Turkey Day Update
Well I guess I didn't get around to updating before we went to Safford! OOPS! I did measure the day before we left but there wasn't much cahnge. I'm not gonna post it now. But while we were gone, 8 days of not-too-healthy eating and NO exercise (treadmill never got set up), I only gained 2.75 pounds. Not too bad! I was afraid it was gonna be 5 or 6 so this is easy to live with. Today was my second day back at the gym and I already lost a half a pound, so I'll get back to 211 soon enough. I hope to be a few pounds under 210 by Christmas. I should be able to do it, but it is the holidays so it's a little harder.
Thanksgiving week was mostly fun. Just a full week is a little too long. But we had a good time! Delicious food and got to visit with some family which was nice. But we're happy to be home, especially Zoey! All those other dogs wore her out! :)
While away my MIL took our Christmas pictures! We got some good ones, and I already got my Christmas cards ordered so I'll have them out soon! :)
Also on black Friday we got the Kinect! WOOT! My MIL helped us as our Xmas present which was nice! I couldn't justify spending that kinda money on ourselves right now, but splitting it in half made it so much better. And I'm so glad we got it, it's so much fun! I'm sore today from playing yesterday. I think this will be a great boost to my exercise, and fun for both Clint and I! It's nice to have something that we both enjoy!
I've also been trying to get caught up on the DVR! I'm almost caught up on Ellen and am caught up on all my important/favorite shows (Glee, Parenthood). I've got a couple Thanksgiving & Christmas specials (Gaga included) and some reality TV to catch up on. And Animation Domination but we'll do that together sometime soon. And I've got 2 netflix DVDs to watch and get sent back... LOL.. I watch too much TV. I know this.
Clint's best friends dad passed away and tomorrow is the Memorial, and we're going to show our support.
Sunday (if my pictures come tomorrow) I'm gonna scrap with Robin. If not I'll probably whip out the Christmas decorations.
Monday is Clint's doctors appointment. Hopefully he gets the approval to go back to work!! Also while in town, we're gonna do some shopping, including a Christmas tree!! Can't wait for that! Last year we moved too close to Christmas and didn't get one.
And that's that! Now I'm gonna go continue getting caught up on my shows. :)
Thanksgiving week was mostly fun. Just a full week is a little too long. But we had a good time! Delicious food and got to visit with some family which was nice. But we're happy to be home, especially Zoey! All those other dogs wore her out! :)
While away my MIL took our Christmas pictures! We got some good ones, and I already got my Christmas cards ordered so I'll have them out soon! :)
Also on black Friday we got the Kinect! WOOT! My MIL helped us as our Xmas present which was nice! I couldn't justify spending that kinda money on ourselves right now, but splitting it in half made it so much better. And I'm so glad we got it, it's so much fun! I'm sore today from playing yesterday. I think this will be a great boost to my exercise, and fun for both Clint and I! It's nice to have something that we both enjoy!
I've also been trying to get caught up on the DVR! I'm almost caught up on Ellen and am caught up on all my important/favorite shows (Glee, Parenthood). I've got a couple Thanksgiving & Christmas specials (Gaga included) and some reality TV to catch up on. And Animation Domination but we'll do that together sometime soon. And I've got 2 netflix DVDs to watch and get sent back... LOL.. I watch too much TV. I know this.
Clint's best friends dad passed away and tomorrow is the Memorial, and we're going to show our support.
Sunday (if my pictures come tomorrow) I'm gonna scrap with Robin. If not I'll probably whip out the Christmas decorations.
Monday is Clint's doctors appointment. Hopefully he gets the approval to go back to work!! Also while in town, we're gonna do some shopping, including a Christmas tree!! Can't wait for that! Last year we moved too close to Christmas and didn't get one.
And that's that! Now I'm gonna go continue getting caught up on my shows. :)
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