I'm back at the gym and feeling great about it! It felt so good to be back!
I went for the first time yesterday and it was a little awkward! It was like I was new at it, I'd forgotten a few things. But when I went today it was like I'd never left! Except of course I did everything at a lower level. I did the elliptical for a half hour but only on level 5, whereas I used to do it on like 13 or 14. Yesterday I only got to upper body weight machines in before Clint needed me to come home, and today I got to do 7 machines! I'm doing everything with less weight than I used to. Not that I really remember how much I used to do, but I'm just starting low and getting a feel for it all again.
I'm not gonna worry about the diet yet. I've been maintaining eating the way I've been eating, so I'm just adding the exercise in for now and we'll see how that goes. I can't count calories anyway since I'm breastfeeding. I have no idea how many more calories I need, and everything I read says it varies woman to woman and baby to baby.
But I am using my MFP app again to log exercise and weight changes!
I'm just really excited to be at this again, and really happy that it felt good instead of awful. I feel like I can get back to where I was if I keep at it!
I am doing something I didn't do last time... sharing my progress pictures! Eeeeek!! I even set up the tripod in our bedroom (kinky, eh?) to get decent pix this time. I regret the crappy mirror cell phone pix from last time!
So here's today's starter pic:
Ick!! I didn't know I looked like that from behind! Well,m that's why I don't wear super tight shirts in public. lol.
I did do measurements today. Not sure if I did them exactly like I did last time, and really I never knew if I was doing them "right."
But here they are anyway:
"Belly" (I think hips technically): 53.25"
Torso (narrowest part): 44"
Should have measured my butt- maybe next time!
I think that's it! I don't know how often I'll update with weight loss, but I'll try to do it at least a couple times a month, maybe bi-weekly? We'll see!